Atta-Ghar Combo of Kodo, Barnyard, BrownTop, Little and Foxtail Millets, 500 gm each

Kodo millet is a nutritional powerfulhouse with high amounts of fibre, good quality protein and a variety of vitamins and minerals. It is a good source of B vitamins such as niacin, thiamine, and riboflavin, it offers an impressive amount of protein, dietary fibre, good fats, calcium, iron. The millets contain 7-12% protein, 2-5% fat, 65-75% carbohydrates and 15-20% dietary fibre.

Barnyard millet, an ancient grain that has been adopted in the modern world, is an excellent choice for achieving overall wellness. This millet was a staple in many cultures due to its versatility and nutritional value. The millets contain 7-12% protein, 2-5% fat, 65-75% carbohydrates and 15-20% dietary fibre.

Brown top millet contains protein, fibre, and B vitamins, including niacin, thiamin, and riboflavin. It also contains magnesium, phosphorus, and iron. These nutrients improve health. The millets contain 7-12% protein, 2-5% fat, 65-75% carbohydrates and 15-20% dietary fibre.

Little millet benefits in nourishing our body and boosting our immunity. These are also rich in antioxidants like phenolic compounds, flavonoids, tannins, and polyphenols. Little millet is a nutrient-dense food that is high in protein, fibre, B vitamins, iron, zinc, and magnesium. which helps in keeping human bodies safe from ailments like cardiovascular diseases, cataracts, cancers etc. The millets contain 7-12% protein, 2-5% fat, 65-75% carbohydrates and 15-20% dietary fibre.

Foxtail millets are rich in nutrients such as iron and calcium and vitamin B12. They can offer you a daily dose of ample protein, good fat, carbs and amazing dietary fibre content along with copious amounts of lysine and  thiamine. The millets contain 7-12% protein, 2-5% fat, 65-75% carbohydrates and 15-20% dietary fibre.

Millets are not only comparable to major cereals with respect to their nutritional features but are very good sources of carbohydrates, micronutrients and phytochemicals with nutraceutical properties.

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